October 29th, 2019 - Spark Your Week With Olivia! October 31 2019, 0 Comments

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(MP3 contains additional commentary on the message below)

And enjoy the detailed message below...


Hello Amazing Spirit!

It’s Olivia here with your Spark Your Week!  Channeled Message & Meditation with my guides, The Councils of Light, and myself to help you with the incoming energies for the week of October 29th, 2019.  

Remember, these messages don’t follow the traditional Monday through Sunday week.  These transmissions come in on a Tuesday and you receive them by Wednesday or Thursday because we’re working the cosmic week, which starts on a Tuesday and ends on a Monday.  

This is the fun detailed additional message and meditation that corresponds to your worksheet.  Most of the topics I’ll be talking about in the recording are in your worksheet as shortened reminders. 

Spark Your Week! is geared to sparking your own insights and intuitive guidance through giving you an abundance of tools that align to this week’s energies so you can choose the ones that are right for you and work them in the amazing and unique ways you are meant to.  

So be sure to choose the ones that resonate and download your worksheet, print it out and work with it as a reminder this week. 

Let’s dive into what The Councils of Light told me about this week and what will help you stay aligned to a life you LOVE...

This week the keywords are:

True Health & Rejuvenation

And the affirmations to use this week are:

"I am comfortable in my own skin!"

"I am something. I am Source. I can fill the universes, I'm so expansive!"


Opening Message:

This week my guides are saying...

It's time to take off the masks of the old, the past patterns and the tried and untrue symbolic gestures you've learned from eons of people before you. 

It's time to be fully you in this now moment! 

And especially as you move into the roaring and wonderful month of November.

November is traditionally a time of sharing, caring and gratitude for those in the US. 

But did you know November used to be one of the bleakest months for those trying to make it in new uncharted territories in the US? 

It was one of the most 'fool hardy' months, the month that tricked one into thinking all is well, when it really wasn't.

It was the month of procrastination for many people in the west. 

The month that taught lessons.

The time when one thought it was safe to wait for the weather to change, the 'this' to happen or the 'that' to occur, before doing what needed to be done to survive.

It was the time of survival. 

Those who took care of business, didn't put things off and valued action over thought, won out/survived the winter because November was the month of getting down to business. 

Those who did not, didn't last long.

What a jolly opening message you say?!

Well, we have news for you.

You're all carrying these same survival patterns we're talking about with you now. 

And November is going to bust those open and get you out of your old, stagnant and self-punishing comfort zones!

Be prepared for those old survival programs to roar up telling you you're worthless because you're not getting anything done - you won't survive the winter.

They're just not true anymore!

The truth is this, you're BE-ing now...not DO-ing.

Your BE-ing is the most valuable thing you have now.

Not your actions.

Not your will.

How you take care of your BE-ing and how open you are to BE-ing are the crucial ingredients in thriving and creating in this new earth.

You're already surviving.

Whether you know it or not.

Now, it's time to up-level your playing field and remember you're creating now.

Not just surviving.

So what do you want to create? 

How much are you in the present moment?

And how often are you enjoying yourself?

Because these three questions are being asked of you by the universe now.

If your thought processes are weighing heavily into the future or into the past, you're not BE-ing, you're being pulled in all directions and being pulled out of your beautiful body and True Self.

And into illusions.

And you now know, when you create from illusions, you get more illusions.

You get more pain, struggle and 'slip out between your fingers' types of goodness...

The kind that never anchors.

We're so excited for you now because, while this may seem like a lot to manage, it's really not.  It's now really easy to stay aligned.

It's super easy to course correct...

To get back to the present moment, yourself and your BE-ing-ness now.


Because you've all upgraded and the ego hooks have less and less affect on you.

Which means, less time spent in agony and despair. 

Of course, if you decide to stay in an ego hook of emotional turmoil, chaos and survival fears, it becomes extremely painful in all areas of your life...

Which is now, your sign to course correct.

And when you do...

Simply by bringing all of your energy and thoughts back into your body from 'out there' to 'in here'...

You re-align in an instant.

And it's not hard anymore.

It's become that simple now.

'Simple' is the answer.




To work with these energies in a general way to manifest this week, here’s a tool given to me by my guides that will fast track you, it’s super simple...

How to Spark your Week! - Manifesting Tool:

Take Your Time Tool

Even though time is speeding up and manifesting can happen now in the blink of an eye...we're here to say the more you slow down this week, the better.  Because slowing down this week acts as a catalyst into what you truly want - more time. 

More time for the pleasure, the joy, the fun of creating, even when you're doing daily life tasks.  And less time spent in agony worrying.  For you see you have two states of being to choose from at any moment...doing while enjoying or doing while agonizing.  It's your choice. ;)

Here's how to do it:

  1. Anytime you're about to start an agonizing task or doing something that you don't really want to do, but need to, connect with the light within you, your True Self.
  2. Tell your True Self, "I choose to slow down and do this with joy now. And so it is."
  3. And slow down to enjoy it. You'll notice that time becomes more flexible and accommodating when you do this. 
  4. Try this throughout your day, especially when you're sitting down to relax, but have the nagging feeling you don't have time to or worrying about what to do next.



Channeled Message: They are in essence saying we have power now to communicate and letter writing is one method to truly connect.  Check it out...


“Welcome dear ones, we are with you now and forever.

It is with LOVE in our hearts as we write this message to you. There is such joy in writing and such expression in hand writing.  Is it a thing of the past or is it coming back to help you all reconnect?  We say the later is happening now.

Pick one or two people, dear to your heart, or ones you haven't connected to in a while and sit down to write a heartfelt letter to them.  One you will be mailing, the old fashioned way.

We suggest writing the letter from a place of joy, compassion and light. Sharing the things you fondly remember about them or their gifts you so appreciate about them.

It is easier to text this yes, but text flashes and is forgotten.  Letters stay with you. Make them count. And send them now. There is power is true connection now and anchored forms of communication.

With love in our hearts for you all, -The Councils of Light”


This week our element to work with is:


  • Sand is symbolic for the passage of time and how the littlest grain of sand, when multiplied has enormous power.
  • There is a carefree-ness to sand.  The power of water and erosion to create these tiny beings from enormously sturdy rocks, busting them free to move and flow with ease - this is symbolic of where you are now, busted free from what you thought would be a limited and confined existence in your sturdy and heavy bodies.  But, alas, it has changed and your body is like the carefree sand on a beach. 
  • Write in the sand one minute and the tide washes it away the next.  You are fluid now, becoming what you need to create in the present and yet retaining your true essence and groundedness. 
  • There is true freedom in sand.  Enjoy it now.  Remember it now. It is you.


And now onto the 3 manifesting tools section of Spark Your Week!, which you can find on the second page of your worksheet as quick reminders.  

In this section, I tap into specific cosmic rays hitting the planet that are here to up-level specific areas of your life.  There are three main cosmic rays you’ll be getting messages from - Manifesting a Soul Aligned Relationship cosmic ray, Bringing in more love to your existing relationship/s cosmic ray and Creating more Prosperity and abundance cosmic ray.

Let’s hear what these specific rays have to say and how they’re helping you this week...

Manifesting a new Soul aligned Relationship Message cosmic ray:

(I see a warm and yellow/orange sturdy powerful light/atmosphere)

"It is anchored. Your desire, your dream of having someone who completes you. But is it 'completing' you really want?  Re-examine your intentions to have this relationship.  What is the core message you're sending the universe?  If there is any hesitation, fear, doubt about yourself, this is where you must start to really unravel and release these this week.  Because as you move into November, it is important for you to be true to yourself and feel solid in your core of who you really are.  This and only this will attract a good, healthy and available soulmate to you with ease in the perfect timing, without you having to 'make' that happen."


Manifesting more love Message cosmic ray:

(I see a white light/atmosphere - piercing almost)

"We see many of you have lost your ability to truly love yourself now.  This is an illusion and one born out of a deep collective program that has been with you since the inception of humans on this planet. The 'fall from grace', the 'separation from Source' to become a Soul.  These are core programs running for all and it is time to release these now and forever.  We're helping every single person release these and re-calibrate into the truth, which is you've never lost your love for yourself, it was always with you all along.  All you needed to do is quiet yourself, listen and let it in. It's easy to do this now, more than ever."


Manifesting more Prosperity Message cosmic ray:

    (I see a bird like energy - a bird of prey type of energy swooping in)

    "Keep your eyes on the prize.  Which is encircling your inner nature and connecting to the core of your wealth - you.  You are your storehouse for your true expansive and creative freedom - which is what money usually stands for with people.  We are here to help you stay in true alignment to your freedom energy - giving it to yourself first and foremost and then setting the intention for your true self within you to go out and allow this wealth to come in and create it easily for you. Stay in alignment by calling in 'true freedom' to fill you up."


      It’s that time of the recording - your weekly healing and activating 10 min meditation tune-up just for you to help you attune to your “best self” and “highest good path” this week and stay in alignment to a life you LOVE. So sit back, relax and enjoy!:


      Take some deep breathes into your belly and close your eyes.

      Imagine a bubble of light around you. This is your light, love and truth holding you as you walk your path.

      Notice what it’s like for you - color, feel, sound, size.

      Notice the light within you as well.

      Notice how it feels to sit inside your light, no matter what’s going on around you.

      Notice how much love it contains for you.


      Your light brings you whatever you need. Go ahead and tell your light to bring you into your light and let your light expand out from within you.

      Notice what that is like for you.

      Notice how your light is infinitely expansive.

      How it moves out from your body and into your space, your neighborhood, your country, the earth and out into the universe.

      Notice the stars around you and how that is for you.

      Now notice your light is bringing you higher and higher dimensions of joy as it expands.

      Let this joy fill you now.

      Expanding you to your true vibration of Source.


      When you’re ready go ahead and ask this expansive light of yours for a message that will help you this week.

      Notice what comes to you.


      When you’re ready, come on back into the earth, your bubble and your own space.  

      This bubble around you becomes your True Self Shield. 

      Only the vibration of your light comes and goes.

      All other energies that don't align with your light, bounce off your bubble and are not attracted.


      When you’re ready, tell your bubble to center and ground you.

      You can imagine energy moving from the top of your head, down into your body and out into the earth to help ground you.

      Take a big deep breath, open your eyes and move back into your beautiful body.


      Congratulations!  You’ve just attuned to your best self this week and charged up with the energies you need to create a life you LOVE!


      Thank you so much for tuning in!

      This has been Olivia, with this week’s Spark Your Week! Channeled message and meditation.

      If you haven’t already, go ahead and download this week’s PDF and print it out to use this week.  

      And I'd LOVE to hear how your week is going, what Spark Your Week tools you're resonating with and aha's you're having down below...

      So leave a comment and let us know!

      And be sure to tune in next week to help love the life you have and create a life you love!

      With lots of love for you and a big hug, Thank you so much for becoming a member and joining me each week!  Enjoy your week!  


      Spark Your Week always contains:

      • PDF worksheet recap embedded with light codes and a very special detailed message from my guides, The Councils of Light

      • MP3 recording of the week's energies to be aware of and unique meditation to keep you in alignment to the life you LOVE

      • A simple tool to manifest this week

      • Keywords to use

      • Affirmations to use that will be most effective

      • Tools to stay in flow and up your manifesting game - receive messages around three areas of manifesting: Attracting a Soul-Aligned Relationship, Bringing in More LOVE and Creating Prosperity

      • Nature element to use that's aligned to this week's energies

      • Along with access to all past week's messages and meditations!


      If you LOVE Spark Your Week!, please leave a comment below letting us know how it's helped you and tell someone you know to sign up for a monthly subscription!  


      Spark Your Week! PDF, written content & MP3: Copyright © 2019 by Olivia Lundberg | All Rights Reserved