November 19th, 2019 - Spark Your Week With Olivia! November 21 2019, 0 Comments

Click to download and print your Spark Your Week Worksheet!

Click to download the detailed message & meditation MP3!

(MP3 contains additional commentary on the message below)

And enjoy the detailed message below...


Hello Amazing Spirit!

It’s Olivia here with your Spark Your Week!  Channeled Message & Meditation with my guides, The Councils of Light, and myself to help you with the incoming energies for the week of November 19th, 2019.  

Remember, these messages don’t follow the traditional Monday through Sunday week.  These transmissions come in on a Tuesday and you receive them by Wednesday or Thursday because we’re working the cosmic week, which starts on a Tuesday and ends on a Monday.  

This is the fun detailed additional message and meditation that corresponds to your worksheet.  Most of the topics I’ll be talking about in the recording are in your worksheet as shortened reminders. 

Spark Your Week! is geared to sparking your own insights and intuitive guidance through giving you an abundance of tools that align to this week’s energies so you can choose the ones that are right for you and work them in the amazing and unique ways you are meant to.  

So be sure to choose the ones that resonate and download your worksheet, print it out and work with it as a reminder this week. 

Let’s dive into what The Councils of Light told me about this week and what will help you stay aligned to a life you LOVE...

This week the keywords are:

Calm & Enlightenment

And the affirmations to use this week are:

"I am in true alignment and in higher purpose with my surroundings at all times."

"I am in consistent forward, expansive, liberating motion at all times, no matter what it looks like to the contrary."


Opening Message:

This week my guides are saying...

It's time to step it up this week! 

Take chances and get yourself out there in bigger ways than you have imagined in the past.

Dream big this week!

Even if that means sharing it with only yourself.

You are the creator of your reality, not others.

This week the bigger planetary incoming energies are going to be asking you to step it up...

What is it you truly want?

How can you dream it bigger?

What are the old voices from others stopping you dead in your tracks that are needing to be released?

Notice these this week and let them go...become conscious of ALL the voices of others you've been carrying as your own your whole life.

It was never truly you this whole time!

Can you imagine what you're life will be like when you're no longer stopped from living in your forward momentum of excitement and joy?

When you can finally breath into yourself, truly appreciate and love all of you?

Think about this...

It's finally here - a reality for you now, if you choose to step in.

And fortunately the choice is a simple one.

All it takes is noticing the thoughts and feelings that pop into your mind throughout your day and then releasing them.

Becoming conscious and enlightened is about noticing who has been living in your psyche this whole time pretending to be you and letting them go.

Because they were never you.

Enjoy the TRUE you this week, as you step into new territories and horizons!

Enjoy your self. :)



To work with these energies in a general way to manifest this week, here’s a tool given to me by my guides that will fast track you, it’s super simple...

How to Spark your Week! - Manifesting Tool:

Trust It's Coming Tool

It can feel like there are too many things to think about nowadays.  The energies are ramping up now, which means it's becoming more and more important to trust the flow of life and not try to control it minute by minute. 

It's becoming easier to do this and for aligned action to be taken, even if your mind disagrees about which action to take. 

Your body is in alignment to flow - it will now outweigh the mind's control.  It's important to follow your body's flow now, which is aligned fully to your light within and your true self's intentions for you.

Here's how to do it...

  1. Notice all the times this week where, as if by magic, you were able to get things done, even if your mind was making up excuses or overriding your actions with negative thoughts.
  2. When you notice these times (you can write them down in your journal this week as well), congratulate yourself.
  3. It's that simple. This recognition and appreciation creates more flow and more times where you are in flow and trust.


Channeled Message: Check it out...

“Welcome dear ones, we are with you now and forever.

'We're here with you now and forever' is our opening message signifying our presence. But we'd like to unpack this a bit now in this new energy available this week.

Your guides and energy in spirit, who have your best interests at heart, are now totally and completely aligned to your True Self's light within you.

There is a magnetic resonance within you now attracting and keeping your high level guidance with and surrounding you at all times.  You've got a crew of amazing beings walking with you every step of the way.  And unlike how this would have felt in the past, it's not meant to weigh you down anymore. 

Now you're truly sovereign in your own being.  You no longer look to your guides to tell you who you are. You, at the majority of your being, already know, which is getting stronger by the hour.

This is a pivotal time on this earth, where guidance is now at an even level - no one guide holds more wisdom or more power than the other.  Your being holds the most power and light within your crew.

Not even in the best of times in other civilizations, like in Atlantis or Lemuria, did guidance systems operate in this way for everyone.

That's because of the evolution of this beautiful Soul you call Earth. Her harmonics and frequency fields are now primed to hold true sovereignty of each individual and life form. Holding it so all can truly see and know their true sovereignty within, which you're able to see in one another.

This is the 5D and above way of living that's becoming second nature now.  We can't wait to see what unfolds in the future for you here on earth!  Enjoy this moment - it is amazing and precious - just like you.

With love in our hearts for you all, -The Councils of Light”


This week our element to work with is:

Black Tourmaline

  • Black Tourmaline is a protective and deeply sacred stone for aiding one's spiritual journey and opening to new depths and levels of awareness within.
  • It's energy at once protects and enlightens.  Many people have known Black Tourmaline for its protective qualities, but haven't realized the higher purpose for the protection, which is to create enlightenment within.
  • Every time you imagine Black Tourmaline to help you stay "grounded" in your body and on this earth, you're actually asking it to surround you in the field, energy and wisdom of enlightenment and becoming the energy of true enlightenment. Try it this week and enjoy.


And now onto the 3 manifesting tools section of Spark Your Week!, which you can find on the second page of your worksheet as quick reminders.  

In this section, I tap into specific cosmic rays hitting the planet that are here to up-level specific areas of your life.  There are three main cosmic rays you’ll be getting messages from - Manifesting a Soul Aligned Relationship cosmic ray, Bringing in more love to your existing relationship/s cosmic ray and Creating more Prosperity and abundance cosmic ray.

Let’s hear what these specific rays have to say and how they’re helping you this week...

Manifesting a new Soul aligned Relationship Message cosmic ray:

(I see glowing white light)

"We're here with you now realigning and retooling your energy systems and new body you've received, to become beacons for your aligned partnerships and friendships.  The Mercury Retrograde (Oct.31-Nov.20) took you into yourself, revisiting past relationships, so as to get you out of old lessons and into a brand new trajectory of relationship. 

It's important now to clear all past history and files surrounding 'relationship' and reboot into brand new territory and awakening. We can help you do this this week. Just ask us to, 'Clear all relationships and reboot into the new.'"


Manifesting more LOVE Message cosmic ray:

(I see white light with yellow bursts of energy)

"It's joy time!  It's time to put on your joy pants! :) We love having fun and enjoying ourselves and we're coming into your hearts this week to enliven you.  To refresh and rejuvenate you in new ways so you can come back into your full joy form.  Stand tall, spread your arms out and receive this energy, which will awaken and fill your heart to full joy expansion."


Manifesting more Prosperity Message cosmic ray:

    (I see light white, yellow and green energy - the combo of all three cosmic rays)

    "'It takes a village', is not a truth in the higher dimensions when it comes to money.  Money is a naturally occurring substance that manifests itself very easily into physical form for all.  The hardship around making money is only an illusion born from those who wish to keep lack ingrained here on earth for their own personal gains. 

    Their 'power over' is coming to an end and it's important now for you lightworkers to remove their programs you have been walking with dictating how much you're allowed to have money in your life, whether you can truly have it and how hard it is to come by. 

    Ask us to help you release these programs this week. Just say the words, 'Clear the lightworker money programs born of illusion now and forever.' And it will be done.  It's time you walk free of these once and for all."


      It’s that time of the recording - your weekly healing and activating 10 min meditation tune-up just for you to help you attune to your “best self” and “highest good path” this week and stay in alignment to a life you LOVE. So sit back, relax and enjoy!:


      Take some deep breathes into your belly and close your eyes.

      Imagine a bubble of light around you. This is your light, love and truth holding you as you walk your path.

      Notice what it’s like for you - color, feel, sound, size.

      Notice the light within you as well.

      Notice how it feels to sit inside your light, no matter what’s going on around you.

      Notice how much love it contains for you.


      Your light brings you whatever you need. Go ahead and tell your light to bring you the energy of Black Tourmaline.

      Notice what this is like for you.


      When you’re ready go ahead and ask your light to merge you with Black Tourmaline's protective and enlightening energy, which is your truth.

      Notice how this energy of enlightenment and calm is for you.

      You'll know when it's been done.


      When you're ready, ask Black Tourmaline for a message that will help you this week.

      Notice what comes to you.


      When you’re ready, come on back into your bubble and your own space. 

      Tell your bubble to center and ground you.

      You can imagine energy moving from the top of your head, down into your body and out into the earth to help ground you.

      Take a big deep breath, open your eyes and move back into your beautiful body.


      Congratulations!  You’ve just attuned to your best self this week and charged up with the energies you need to create a life you LOVE!


      Thank you so much for tuning in!

      This has been Olivia, with this week’s Spark Your Week! Channeled message and meditation.

      If you haven’t already, go ahead and download this week’s PDF and print it out to use this week.  

      And I'd LOVE to hear how your week is going, what Spark Your Week tools you're resonating with and aha's you're having down below...

      So leave a comment and let us know!

      And be sure to tune in next week to help love the life you have and create a life you love!

      With lots of love for you and a big hug, Thank you so much for becoming a member and joining me each week!  Enjoy your week!  


      Spark Your Week always contains:

      • PDF worksheet recap embedded with light codes and a very special detailed message from my guides, The Councils of Light

      • MP3 recording of the week's energies to be aware of and unique meditation to keep you in alignment to the life you LOVE

      • A simple tool to manifest this week

      • Keywords to use

      • Affirmations to use that will be most effective

      • Tools to stay in flow and up your manifesting game - receive messages around three areas of manifesting: Attracting a Soul-Aligned Relationship, Bringing in More LOVE and Creating Prosperity

      • Nature element to use that's aligned to this week's energies

      • Along with access to all past week's messages and meditations!


      If you LOVE Spark Your Week!, please leave a comment below letting us know how it's helped you and tell someone you know to sign up for a monthly subscription!  


      Spark Your Week! PDF, written content & MP3: Copyright © 2019 by Olivia Lundberg | All Rights Reserved