November 12th, 2019 - Spark Your Week With Olivia! November 14 2019, 0 Comments

Click to download and print your Spark Your Week Worksheet!

Click to download the detailed message & meditation MP3!

(MP3 contains additional commentary on the message below)

And enjoy the detailed message below...


Hello Amazing Spirit!

It’s Olivia here with your Spark Your Week!  Channeled Message & Meditation with my guides, The Councils of Light, and myself to help you with the incoming energies for the week of November 12th, 2019.  

Remember, these messages don’t follow the traditional Monday through Sunday week.  These transmissions come in on a Tuesday and you receive them by Wednesday or Thursday because we’re working the cosmic week, which starts on a Tuesday and ends on a Monday.  

This is the fun detailed additional message and meditation that corresponds to your worksheet.  Most of the topics I’ll be talking about in the recording are in your worksheet as shortened reminders. 

Spark Your Week! is geared to sparking your own insights and intuitive guidance through giving you an abundance of tools that align to this week’s energies so you can choose the ones that are right for you and work them in the amazing and unique ways you are meant to.  

So be sure to choose the ones that resonate and download your worksheet, print it out and work with it as a reminder this week. 

Let’s dive into what The Councils of Light told me about this week and what will help you stay aligned to a life you LOVE...

This week the keywords are:

 Peace & Trust

And the affirmations to use this week are:

"All is in alignment. I can relax and enjoy now."

"I am being my true state of joy."


Opening Message:

This week my guides are saying...

It's time to take a break and enjoy all the hard work and effort you've been putting into being alive now. 

Your efforts have been recognized by the universe and it's time to sit back and enjoy the bounty coming forth for you now.

It's time to relax into the comfort of the arms of the universe.

Finally figuring out that there was nothing to ever really worry about in the first place. 

That worry was a construct created by the the universe to keep tabs on you. To see if you're really enjoying yourself or not. 

For without worry, everyone would be in their natural state of bliss.

But, you're all the universe. 

You're all source...

You put that construct together so you could have a tally of all the times you were in alignment and all the times you weren't (feeling worry/fear).

Well you've broken your own record. 

You've been slowly, but surely, making more time for non-worry than for worry now. 

And for that we're so very proud, as you should be.

You see, this earth plane has a specific frequency band around it that houses the feeling state of worry.

This band attracts situations and experiences to you through its magnetic resonance within yourself...

So you can easily attract worry to you throughout your day. 

Well, Monday's 11/11 portal (and the following 12/12 and 12/21 portals) downloaded the final coding necessary to keep you out of resonance with this band. 

Which means, it's going to become easier and easier for you to step out of worry energy and fear and start creating with your true essence of reality - joy and fun.

'Joy' is a tough word for the collective to wrap their heads around. 

Joy is now going to become a mantra that is more and more aligned and anchored into the truest sense of the word.

You see, joy has only existed in fairy tales for a lot of you on earth. 

It's not a word many people understand.

Is it happiness?  Is it a relative of peace?  Is it young or old?  Who is it at it's core?

This week you'll be unpacking joy... 

As this 11/11 light portal brought you the anchor point to fully understand and live true joy in your life...

Not some mental construct of it, but truly the actual vibration within your core, which is now radiating out from within you.

Does joy energy mean you won't feel pain?


Think of joy now as your foundation. 

So that every experience that comes into your reality (challenging or not) is always set upon your joy foundation. 

When you experience pain and challenges, it will be easier and easier to bounce back into this natural state of joy...

And let go and release the experience.

It will easily lift off your joy trampoline.

This doesn't mean you'll be walking around in denial or a fantasy, not taking care of business or feeling what's really going on. 

You've come into way too much awareness and consciousness for that to happen now. 

You can't go backwards in consciousness, even if you tried.

You've already noticed this...

Your attempts to escape into things that would have derailed you years ago, just don't work the same as before. 

It's become more difficult to hold the same resonance to keep lower vibrational things/experiences in your life. 

Which means, it moves out more quickly.

The same thing is happening with challenging situations. 

Because now you have a joy layer to contend with, it won't let you slide down the rabbit hole of despair and wallowing anymore.

Yes, you'll feel tired and irksome, but the aha's and the awarenesses you need to shift into True Creator Mode (and create with whatever has come into your life), will take hold now and become your 'go-to'.

This 11/11 portal opened up this joy energy for you and laid the foundation. 

The 12/12 portal in December will activate a new anchored level or depth to this energy...

And the 12/21 will solidify this joy layer completely...

So that joy IS you at your core and will radiate around and through you into your world and manifest joy-filled creations to you with ease. 

It's the last coding for your True Creator Self to become complete this year, which was the bigger purpose of this 2019 for you all.

You will glow with joy energy, wait and see. 

'Youth'ing (the opposite of aging) will be easier to live/achieve because of it. 

And it will become easier and easier to love yourself, enjoy your life and bring value into the world, no matter what's going on around you.

Walk with joy this week because it's within you now.




To work with these energies in a general way to manifest this week, here’s a tool given to me by my guides that will fast track you, it’s super simple...

How to Spark your Week! - Manifesting Tool:

The JOY Tool

As mentioned earlier, joy is an art-form you're mastering at all levels now.  Getting to know joy this week will literally transform every cell of your being.

Here's how to do it...

  1. Imagine a circle in your mind's eye that represents all the cells in your body.
  2. Imagine the joy energy within the circle/cell lighting up and turning on.
  3. This activates all the cells in your body to turn on joy energy fully.
  4. Notice how it feels for you/how it is.
  5. Do this throughout your day.



Channeled Message: Check it out...


“Welcome dear ones, we are with you now and forever.

We see far reaching consequences of this new light and energy coming into the earth. It has taken hold now.  You've achieved great things as a planet in a very short amount of time.  We are so proud of you and have enjoyed witnessing this transformation.

You all are now out the other side and it's smooth sailing from here.  Your bodies have upgraded to the point where you cannot go backwards, fall into old patterns or become that which you were brought up to believe you are.  You are fully NEW humans now, in your truth and gaining power everyday.

Appreciate your new form/body.  Ask, dream and align with it to create what you will and who you truly are.  Ask it what it would like to create for you, what form it wants to truly take now and how to best work with it.

You'll receive answers in ways you never dreamed of before.  Enjoy your co-creative body!  You've earned it. :)

With love in our hearts for you all, -The Councils of Light”


This week our element to work with is:


  • Soaring in the sky represents majestic new growth, which can only occur when you keep your focus on what you truly want.
  • Hawk will teach you how to focus your attention in the most amenable and ease flowing of ways to attract, align and manifest what it is you truly want, without having to work hard to achieve it for yourself.
  • Hawk is a messenger from Spirit and your Soul's energy.  When you see hawk during your day it is a check in from Spirit and a sign you're on the right path.
  • Work with hawk this week to align to the most balanced and easy/joyful path to your dreams.


And now onto the 3 manifesting tools section of Spark Your Week!, which you can find on the second page of your worksheet as quick reminders.  

In this section, I tap into specific cosmic rays hitting the planet that are here to up-level specific areas of your life.  There are three main cosmic rays you’ll be getting messages from - Manifesting a Soul Aligned Relationship cosmic ray, Bringing in more love to your existing relationship/s cosmic ray and Creating more Prosperity and abundance cosmic ray.

Let’s hear what these specific rays have to say and how they’re helping you this week...

Manifesting a new Soul aligned Relationship Message cosmic ray:

(I see pink/tangerine/mauve/white soothing waves of light that feel tranquil and peaceful)

"At your heart is a wave of truth screaming out from within you, to be spoken aloud to yourself or another.  Can you feel it this week?  It is your job to speak it and understand it.  Cultivate it, for this truth is beaming out for all to see and IS what is attracting you to your aligned partner this week.  Be at peace, knowing this truth is aligned, important and easy to express."


Manifesting more LOVE Message cosmic ray:

(I see yellow soothing light)

"We're with you now and always, generating more energy for you within your body and energy fields, for you need more energy to stay in this multi-dimensional earth plane of 5D and above now.  Let the energy cycle within you, which will restore your pleasure receptors within your body and energy field and ultimately help you align to more love and feel more peace and love within your body and life.  Just ask us to align and restore you and it is done."


Manifesting more Prosperity Message cosmic ray:

    (I see light yellow and green energy)

    "There is a wall of light that is between that which you desire (more money) and that which you have.  It is easy to reach through and grab what is yours.  Think of this light field as a safe container for that which you are reaching for.  For a time you've thought of this light as a barrier to that which you want.  But it is now coming into the truth.  It was always holding it for safe keeping until the time where you believed you could take it. 

    Practice this week reaching through this light field and grabbing your prosperity/money/bills/whatever you can imagine you have been wanting.  It is yours, your energy returning to you in the form of infinite prosperity.  And if you find you reach in and there is nothing, just imagine it being automatically created in this light and it will be there.  Enjoy the magic this week to your prosperity!"


      It’s that time of the recording - your weekly healing and activating 10 min meditation tune-up just for you to help you attune to your “best self” and “highest good path” this week and stay in alignment to a life you LOVE. So sit back, relax and enjoy!:


      Take some deep breathes into your belly and close your eyes.

      Imagine a bubble of light around you. This is your light, love and truth holding you as you walk your path.

      Notice what it’s like for you - color, feel, sound, size.

      Notice the light within you as well.

      Notice how it feels to sit inside your light, no matter what’s going on around you.

      Notice how much love it contains for you.


      Your light brings you whatever you need. Go ahead and tell your light to bring you your joy layer within your body and energy field.

      Notice where and what this is like for you.

      Step inside of this layer and get a sense of it

      Go ahead ask your joy layer to show you how it responds to conflict and challenge now.

      Notice how this is for you.


      When you’re ready go ahead and ask your light to anchor and strengthen your joy layer into your body and energy field.

      You'll know when it's been done.


      When you're ready ask your joy layer for a message that will help you this week.

      Notice what comes to you.


      When you’re ready, come on back into your bubble and your own space. 

      Tell your bubble to center and ground you.

      You can imagine energy moving from the top of your head, down into your body and out into the earth to help ground you.

      Take a big deep breath, open your eyes and move back into your beautiful body.


      Congratulations!  You’ve just attuned to your best self this week and charged up with the energies you need to create a life you LOVE!


      Thank you so much for tuning in!

      This has been Olivia, with this week’s Spark Your Week! Channeled message and meditation.

      If you haven’t already, go ahead and download this week’s PDF and print it out to use this week.  

      And I'd LOVE to hear how your week is going, what Spark Your Week tools you're resonating with and aha's you're having down below...

      So leave a comment and let us know!

      And be sure to tune in next week to help love the life you have and create a life you love!

      With lots of love for you and a big hug, Thank you so much for becoming a member and joining me each week!  Enjoy your week!  


      Spark Your Week always contains:

      • PDF worksheet recap embedded with light codes and a very special detailed message from my guides, The Councils of Light

      • MP3 recording of the week's energies to be aware of and unique meditation to keep you in alignment to the life you LOVE

      • A simple tool to manifest this week

      • Keywords to use

      • Affirmations to use that will be most effective

      • Tools to stay in flow and up your manifesting game - receive messages around three areas of manifesting: Attracting a Soul-Aligned Relationship, Bringing in More LOVE and Creating Prosperity

      • Nature element to use that's aligned to this week's energies

      • Along with access to all past week's messages and meditations!


      If you LOVE Spark Your Week!, please leave a comment below letting us know how it's helped you and tell someone you know to sign up for a monthly subscription!  


      Spark Your Week! PDF, written content & MP3: Copyright © 2019 by Olivia Lundberg | All Rights Reserved